Have you heard the new version of this old classic?
Hello crunches, my old friend
I’ve come to eat by you again
Because a vision of me well, seeing
Left its seeds while I was, reading
And the vision that was planted in my brain
Within the sound of crunches
Our senses will guide you in a healthy eating direction
Today’s article mentions people ate less when they were aware of the sounds made while chewing.
Quiet the outside noises of distraction while you create and eat for your health. Open your eyes to the musical colors of natural food.
Shut off the addictive dirge of processed foods, embracing the taste and aromas of vitality.
Listen, see and taste what you need inside.
CREATING the vibrant new you by singing-
“The Sound of Wheelness.”
RENEWING-through clean nourishment
EATING-food that allows you to thrive
LEARNING-about details of health maintenance
LOVING-what is taken in and who/what made it possible
MOVING-While picking fresh plants/herbs and preparing,
BELIEVING-in the purpose of a healthy you.
Caring for Self and Others