What did I just eat? Childhood obesity is on the rise.
No television or spam calls to compete with
is my smart phone vibrating, eyes barely glancing at the dinner plate, fork quickly stabbing the next bite?
Am I web browsing and texting my people in the middle of a dining “experience” at the new restaurant,
the need to avoid Distracted Dining
If you or anyone in your family is struggling with eating disorders consider making mealtime a no
electronic device zone. If you are over 20 years old, you have enjoyed a meal without the
possibility of texting. Remember, it
has been shown to be possible.
Habits start at Home
This is about EATING, consider RENEWING and LOVING our relationship with nutrients and the people
we share the experience with.
Take Care of Your mealtime.